A couple days ago, with my helper Isaac, I was preparing triplefruit trail mix: a large pouch of commercial trail mix — of almonds, cashews, and (dried) cranberries — with added packs of (dried) blueberries and cherries. (A couple handfuls of this trail mix is then added to some granola — rolled oats with almonds, raisins, cranberries, and pecans — to make a bowl of my breakfast cereal, which is, finally, moistened with yogurt and milk. Fiber, fruits, nuts, probiotics, and yumminess.
Assembling the trail mix involves dumping the pouch of commercial mix and the packets of dried fruits into a large plastic container, fixing the top firmly on the container, and then getting its contents thoroughly mixed, by turning and shaking the container briskly, over and over.
Trail mixing is noisy, energetic, and surprisingly entertaining. You are moved to treat the stuff in its container as a percussion instrument, to sway your hips a bit, and to contemplate breaking into song. This time, Isaac and I had the very same inspiration:
Shake it up, baby … Twist and shout … Come on and work it on out
Oh yeah! There’s a musical score for trail mixing, and it’s glorious.
Read the rest of this entry »